Easy Almond Butter Chocolate Cups (Fat Bombs)
These no bake Almond Butter Chocolate Cups are the perfect balance of sweet and satisfying—with no refined sugar and plenty of rich, wholesome flavor – and Bonus!-they can be made in 5 minutes!

I discovered these yummy Almond Butter Chocolate Cups while doing a healthy eating program. (Can you believe it??) Although I’m not currently on a specific “diet,” I’ve been working to make more intentional and nutritious food choices and eating mainly whole foods. That’s when I first learned about the term “fat bomb.” A little research told me it’s simply a high-fat, low-carb snack designed to boost energy and reduce cravings—especially handy for people like me who are trying to cut back on their sugar intake.
What I love most about these little treats is how satisfying & absolutely tasty they are. With no refined sugar and simple, whole ingredients, they feel like a decadent little treat! Best of all, they take only a few minutes to make and can be stored in the freezer—ready for whenever I need a little pick-me-up to go with a cup of coffee!

Ingredients for Chocolate Almond Butter Cups
(For exact measurements and instructions, check out the full printable recipe card at the bottom of this post.)
To make these Almond Butter Chocolate Cups, you’ll need a few pantry staples: butter, coconut oil, almond butter, cocoa powder, pure maple syrup, vanilla, unsweetened coconut flakes, and chopped almonds. That’s it! Everything comes together quickly with just a bit of melting, stirring, and chilling and the result is a decadent, satisfying snack you can feel good about.
Simple Instructions for Chocolate Almond Butter Fat Bombs
(For all the detailed instructions, refer to the printable recipe card at the bottom of this post.)
1.Melt together the almond butter, coconut oil, & butter. 2. Stir in all other ingredients. 3.Use a small cookie scoop to scoop mixture into small silicone muffin cups. 4. Chill in freezer until set. 5.Pop hardened cups out of the silicone muffin cups, and store in freezer.

Substitutions and Variations for these Almond Butter Chocolate Cups
- Nut-free? Swap almond butter for sunflower seed butter.
- No maple syrup? Use honey or a sweetener like stevia or monk fruit if you prefer.
- Love more crunch? Add some cacao nibs or chia seeds.
Grandma Rita’s Kitchen Tips
Don’t be afraid to experiment! These chocolate cups are forgiving—swap out nuts, adjust sweetness, or add your favorite mix-ins. Write little notes on your recipe card and try it a different way next time. That’s how confidence grows in the kitchen—just like Grandma used to say!
Other No Bake Treats you Might Enjoy:
- This original scotcheroo recipe is a fun and yummy twist on rice krispies treats.
- No bake cookies with peanut butter & oatmeal are quick and easy and taste amazing!
- No bake coconut cream balls are a fun treat for the holidays.
- This avocado chocolate pudding can be made in the blender!

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Almond Butter Chocolate Cups Recipe
These Almond Butter Chocolate Cups are the perfect balance of sweet and satisfying—with no refined sugar and plenty of rich, wholesome flavor.
Ingredients
- 2 tablespoons butter
- 2 tablespoons coconut oil
- 4 tablespoons almond butter
- 2 teaspoons dark cocoa powder
- 3 teaspoons pure maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon unsweetened coconut flakes
- 2 tablespoons chopped almonds
- Sea salt or slivered almonds for topping (optional)
Instructions
Nutrition Information:
Yield: 12 Serving Size: 1Amount Per Serving: Calories: 90Total Fat: 8gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 5mgSodium: 65mgCarbohydrates: 3gFiber: 1gSugar: 1gProtein: 2g







Love how quick and tasty these almond butter chocolate cups are!