Surviving a Season of Panic: My Story | Podcast Episode 8
Episode 8: Show notes
Have you ever experienced a panic attack or known someone who has? Come on over and listen in to my personal story of surviving a season of panic. It may help you find some methods to help you if you’re experiencing panic attacks, or give you a little more insight into the reality of someone who suffers with panic disorders.
Have you ever had a panic attack?
Whenever I mention that I’ve been through a season of panic on my Instagram stories, I get a flood of messages like not many other topics get, to be honest. There are SO MANY people struggling with panic attacks in silence because they think no one else is! I’m hear to tell you, friend, you are NOT ALONE!!
Click PLAY on the player above to hear today’s podcast – my personal story of surviving a season of panic and things I did to help me cope during that time.
Links & Resources Mentioned in this Episode:
Disclosure: the following is an Amazon affiliate link
More about our Podcast
The Harbour Breeze Home podcast is hosted by Rita Joy, author of the Harbour Breeze Home blog. With lighthearted conversation and storytelling style, Rita Joy will share tips and tricks to help you take steps to help make your home look and feel its best. Watch for new shows coming your way on Mondays.
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Rita, Thank you for sharing your story. I understand the terrifying experience panic can be too. I’m so grateful to have Jesus too. Aundi Kolber and her books have been so helpful in my healing journey. She is a believer too. Thank you again for the love and care you gave in sharing. You are a friend!
Much Love,
Jill